Deep Tissue Massage

Massage treats and aims to rehabilitate musculoskeletal (soft tissues) injuries sustained during sporting and everyday activities such as gardening or work. It achieves this by helping to restore normal function, and by allowing for continued participation in everyday activities. Muscular complaints, back & neck pain and symptoms of rheumatism and arthritis can also be alleviated.

Massage therapy can form part of the osteopathic treatment, or can be used on its own to treat tight muscles and muscular imbalance and tension.

Massage can be used to achieve the following:

• Identify and prevent potential injuries
• Improve and maintain mobility in injured muscles and joints speeding up recovery.
• Improve circulation and assist muscle warm up
• Improve general flexibility